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Before you jump to Lee's Hickory Smoked Lemon Pepper Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to lee's hickory smoked lemon pepper chicken thighs recipe. To cook lee's hickory smoked lemon pepper chicken thighs you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Lee's Hickory Smoked Lemon Pepper Chicken Thighs :
- You need 6-8 of Bone in Chicken Thighs.
- You need of Kosher Salt (as needed).
- Prepare of Lemon Pepper Seasoning (as needed).
- Take as Needed of Soaked Hickory Chips.
Steps to make Lee's Hickory Smoked Lemon Pepper Chicken Thighs :
- Liberally season chicken thighs with kosher salt and lemon pepper. (both sides) Do not use regular iodized table salt!!!
- Place on a wire rack uncovered in the refrigerator overnight. Let the kosher salt work it's magic.
- While preparing your smoker let the thighs come to room temperature. Smoke skin side down at around 275 degrees for 1 hour. Turn the thighs bone side down, and cook until the internal temperature reaches around 170 degrees or so. Around another 15-20 minutes. Simple as it gets. Enjoy
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